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Must-have kitchen tools for cooking lovers

Must-have kitchen tools for cooking lovers

Having essential kitchen tools is key to prepping and cooking great meals. In this article, I’m going to share some of the must-have kitchen tools ...
How to eat healthy without dieting

How to eat healthy without dieting

As you may have noticed, women over 35 tend to gain unhealthy weight easily and are at a greater risk of heart disease and many other conditions th...
Easy ways to organize space in your kitchen

Easy ways to organize space in your kitchen

The kitchen is one of the most frequently used spaces in a home. No matter the size of your kitchen, staying organized comes with many benefits. Wi...
Heart-healthy recipes

Heart-healthy recipes

Heart disease is one of the leading causes of death in women over 45. In the U.S., almost one in every five women dies from heart disease. These di...
Healthy eating tips for women over 35

Healthy eating tips for women over 35

Women over 35 have unique metabolic needs, so you’ll need to be equipped with healthy eating tips to ensure you stay healthy and feel great. To mak...